Chewy Cherry Brownines


3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Chewy Cherry Brownines calories by ingredient
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Introduction

Raw vegan brownies Raw vegan brownies
Number of Servings: 16

Ingredients

    10 organic dates, pitted
    1/3 c. dried organic cherries
    1 1/2 c. raw organic almonds
    2 Tbs. organic flaxseeds
    1/4 tsp. sea salt
    1/3 c. organic dark cocoa powder (unsweetened)
    1 Tbs. organic extra virgin olive oil
    1 tsp. organic vanilla extract



Directions

Soak dates and cherries in warm water for 2 hours. Place one cup almonds and flaxseeds in food processor and pulse until finely ground. Do not process into almond butter! Add dates, cherries, cocoa, oil and vanilla. Pulse until smooth. Add soaking water to reach desired consistency (mixture will be sticky). Press into an 8X8 pan and chill 4 hours before serving. Lightly dust with cocoa powder before serving.

Makes 16 - 2 inch squares


Number of Servings: 16

Recipe submitted by SparkPeople user CINCYGAL.

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Member Ratings For This Recipe


  • Incredible!
    sounds good! - 9/8/09

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