Veggie Soy Bean Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.8 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Veggie Soy Bean Soup calories by ingredient



Number of Servings: 5

Ingredients

    Ingredients:
    *Potato, Yukon Gold - 1 potato, 5.2 oz, 1 serving (remove)
    *soy bean endamane, 3 serving (remove)
    Spinach, fresh, 3 cup (remove)
    Zucchini, 1.5 cup, sliced (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    Peas, frozen, 1 cup (remove)
    *Bolthouse Farms Premium Pettite Carrots, 5 serving (remove)
    Butternut Squash, 1 cup, cubes (remove)
    *Smart Balance Buttery Spread, 1 tbsp (remove)
    Garlic, .75 cup (remove)
    Olive Oil, 1 1tsp (remove)
    Scallions, raw, 1 cup, chopped (remove)


Directions

crock pot

Number of Servings: 5

Recipe submitted by SparkPeople user ZAHNASGRANDMA.