Pineapple, Banana, Orange Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.7
- Total Fat: 2.2 g
- Cholesterol: 7.8 mg
- Sodium: 83.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.3 g
- Protein: 7.0 g
View full nutritional breakdown of Pineapple, Banana, Orange Smoothie calories by ingredient
Introduction
Nice and refreshing treat and low in calories. Very yummy. Nice and refreshing treat and low in calories. Very yummy.Number of Servings: 4
Ingredients
-
1 1/3 cups Low Fat Vanilla Yogurt (I used Great Value/Walmart brand)
1 cup 1% Milk
1/2 cup Frozen Orange Juice
1 large Banana, sliced
1/2 cup fresh pineapple chunks
4 packets Sweetner (I used Great Value/Walmart brand)
Directions
Place all ingredients in blender and process to desired consistency. You may or may not need to add more sweetner. It really depends on your tastes.
Makes 4, 8 oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SOARINGANIMA.
Makes 4, 8 oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SOARINGANIMA.