ham and mushroom pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.4
- Total Fat: 13.6 g
- Cholesterol: 55.5 mg
- Sodium: 508.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.2 g
- Protein: 10.7 g
View full nutritional breakdown of ham and mushroom pasta calories by ingredient
Number of Servings: 4
Ingredients
-
Spaghetti, cooked (pasta), 1 cup (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Onions, raw, .5 cup, chopped (remove)
Ham, extra lean, (5% fat), 1 cup, diced (remove)
Light Cream (coffee cream or table cream), 1 cup (remove)
Garlic, 1 clove (remove)
Directions
serves 4
boil water for pasta cook pasta whilst making the sauce
spray a non stick ffry pan
chop onion and fry with garlic when soft add ham and lightly fry
When lightly fryed add mushrooms for 1 minute
add cream cook for 1 minute take off the heat .
Rinse pasta when cooked. warm sauce add to pasta. ready to eat. If you like you can add chopped shallotts as at topping.
salt and pepper to taste
Number of Servings: 4
Recipe submitted by SparkPeople user DARLENE65.
boil water for pasta cook pasta whilst making the sauce
spray a non stick ffry pan
chop onion and fry with garlic when soft add ham and lightly fry
When lightly fryed add mushrooms for 1 minute
add cream cook for 1 minute take off the heat .
Rinse pasta when cooked. warm sauce add to pasta. ready to eat. If you like you can add chopped shallotts as at topping.
salt and pepper to taste
Number of Servings: 4
Recipe submitted by SparkPeople user DARLENE65.