Low Carb Pancake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 9.8 g
  • Cholesterol: 215.0 mg
  • Sodium: 519.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Low Carb Pancake calories by ingredient


Introduction

I use Davinci SF Pancake Syrup, but I'm sure any flavor would taste great. The texture is surprisingly like regular pancakes. I use Davinci SF Pancake Syrup, but I'm sure any flavor would taste great. The texture is surprisingly like regular pancakes.
Number of Servings: 1

Ingredients

    2 TBSP ISOPURE zero carb vanilla protein powder
    3/4 tsp baking powder
    1 egg
    1 tsp canola oil
    1 tablespoon DaVinci Sugar Free Pancake Syrup
    1 tablespoon water

Directions

Mix dry ingredients in a bowl. Add the egg, oil, Syrup, and water. Stir. Fry in a pan or griddle as you would regular pancakes. Turn when bubbles appear at edges.

Number of Servings: 1

Recipe submitted by SparkPeople user RSMMCM.