James Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 633.2
- Total Fat: 45.5 g
- Cholesterol: 345.0 mg
- Sodium: 476.2 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 1.8 g
- Protein: 21.2 g
View full nutritional breakdown of James Quiche calories by ingredient
Number of Servings: 4
Ingredients
-
6 Eggs
1 med Onion
100grams grated cheese (of your choice)
2tsp brown sugar
2 tbsp olive oil
300grams of Shortcrust Pastry
Directions
brown onions in sugar and olive oil
pre heat oven to 180 degrees
whisk eggs together with grated cheese
line quiche dish with pastry
add onions to egg and cheese mix, and mix together
pour mix into pastry dish and put quiche into oven for 40 mins or untill golden brown on top
Number of Servings: 4
Recipe submitted by SparkPeople user JAMESTOPSY.
pre heat oven to 180 degrees
whisk eggs together with grated cheese
line quiche dish with pastry
add onions to egg and cheese mix, and mix together
pour mix into pastry dish and put quiche into oven for 40 mins or untill golden brown on top
Number of Servings: 4
Recipe submitted by SparkPeople user JAMESTOPSY.