Baked Italian Shrimp
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.9
- Total Fat: 4.8 g
- Cholesterol: 236.1 mg
- Sodium: 766.6 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.7 g
- Protein: 28.3 g
View full nutritional breakdown of Baked Italian Shrimp calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 cup seasoned breadcrumbs
1/4 cup reduced fat parmesan cheese
2 tsp dried parsley
1/2 tsp chili powder
1 1/2 tsp minced garlic
1/4 tsp lawry's seasoning salt
1/4 tsp black pepper
2 Tbsp vegetable broth
1 lb shrimp
Directions
Combine the breadcrumbs, cheese, chili powder and parsley in a shallow dish; set aside.
Place shrimp in a large bowl and sprinkle with minced garlic, seasoning salt and pepper. Drizzle with vegetable broth; toss gently.
Dredge shrimp in breadcrumb mixture. Arrange shrimp in an even layer in a baking dish coated in cooking spray. Bake at 400 degrees for 15 to 20 minutes, stirring twice.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Place shrimp in a large bowl and sprinkle with minced garlic, seasoning salt and pepper. Drizzle with vegetable broth; toss gently.
Dredge shrimp in breadcrumb mixture. Arrange shrimp in an even layer in a baking dish coated in cooking spray. Bake at 400 degrees for 15 to 20 minutes, stirring twice.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.