Sloppy Joes, Ultimate Diabetes Meal Planner

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 203.0

Total Fat: 12.3 g
Cholesterol: 48.7 mg
Sodium: 444.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.8 g
Protein: 14.6 g

View full nutritional breakdown of Sloppy Joes, Ultimate Diabetes Meal Planner calories by ingredient

Introduction

Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb 96% lean ground beef

1/2 cup chopped onions

1 stalk diced celery

2 strips cup green bell peppers, chopped

1 (8oz) can tomato sauce

1 Tbsp Worcestershire Sauce

1 tsp Black pepper

Directions

Brown ground beef and thoroughly drain. Add onions, celery, and green pepper. Cook over medium heat for 5 minutes; then add tomato sauce, Worcestershire Sauce, and pepper. Turn heat to low and simmer for 10-15 minutes. Spoon onto buns to serve.
(Buns not included in nutritional values)

Number of Servings: 4

Recipe submitted by SparkPeople user FBUSHEY.