Sloppy Joes, Ultimate Diabetes Meal Planner

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 12.3 g
  • Cholesterol: 48.7 mg
  • Sodium: 444.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Sloppy Joes, Ultimate Diabetes Meal Planner calories by ingredient
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Introduction

Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book
Number of Servings: 4

Ingredients

    1 lb 96% lean ground beef
    1/2 cup chopped onions
    1 stalk diced celery
    2 strips cup green bell peppers, chopped
    1 (8oz) can tomato sauce
    1 Tbsp Worcestershire Sauce
    1 tsp Black pepper

Directions

Brown ground beef and thoroughly drain. Add onions, celery, and green pepper. Cook over medium heat for 5 minutes; then add tomato sauce, Worcestershire Sauce, and pepper. Turn heat to low and simmer for 10-15 minutes. Spoon onto buns to serve.
(Buns not included in nutritional values)

Number of Servings: 4

Recipe submitted by SparkPeople user FBUSHEY.

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