Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 48.7 mg |
| Sodium | 444.4 mg |
| Potassium | 496.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.7 g |
| Protein | 14.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 24.2 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 2.6 % |
| Copper | 7.5 % |
| Folate | 5.1 % |
| Iron | 12.7 % |
| Magnesium | 7.3 % |
| Manganese | 7.9 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.8 % |
| Riboflavin | 13.6 % |
| Selenium | 14.6 % |
| Thiamin | 5.1 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sloppy Joes, Ultimate Diabetes Meal Planner
View the full Sloppy Joes, Ultimate Diabetes Meal Planner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sloppy Joes, Ultimate Diabetes Meal Planner
182 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Sloppy Joes, Ultimate Diabetes Meal Planner
182 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
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