Healthy Whole Wheat Pizza
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.3
- Total Fat: 5.3 g
- Cholesterol: 8.3 mg
- Sodium: 610.1 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.3 g
- Protein: 12.7 g
View full nutritional breakdown of Healthy Whole Wheat Pizza calories by ingredient
Introduction
Veggie pizza with pepperoni Veggie pizza with pepperoniNumber of Servings: 6
Ingredients
-
1 cup shredded mozzerella fat free cheese
1 6oz can of tomato sauce
1/2 red pepper (medium or large)
1/2 green pepper (medium or large)
34 Italian Style Pepperonie Slices
1 Whole wheat square pizza crust
0.5 cup mushrooms
Directions
1. Preheat oven to 400 degrees
2. cut/slice green peppers and red peppers
3. spray cooking sheet with cooking spray
4. place wheat pizza on cooking tray
5. pour tomato sauce onto pizza
6. scatter cheese, mushrooms, pepperonis, green/red
peppers onto pizza crust
7. spray the crust of the pizza with cooking spray so that it
will not burn
***this makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THREE13CUTIE.
2. cut/slice green peppers and red peppers
3. spray cooking sheet with cooking spray
4. place wheat pizza on cooking tray
5. pour tomato sauce onto pizza
6. scatter cheese, mushrooms, pepperonis, green/red
peppers onto pizza crust
7. spray the crust of the pizza with cooking spray so that it
will not burn
***this makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THREE13CUTIE.
