Weight Watchers® Italian Meatballs

1 1/2 tsp butter
1 1/2 tsp olive oil
1 large onion(s), minced
1 pound(s) raw lean ground beef
1 large egg(s), beaten
1/4 tsp red pepper flakes
3/4 tsp table salt
1 Tbsp parsley, fresh, finely minced (or 1/2 tsp Italian seasoning)
1/4 cup(s) canned beef broth, or chicken broth
1/4 cup(s) white wine

In a large skillet, melt butter and oil over medium heat. Add onions;
cook, stirring occasionally, until they start to caramelize, about 8 to 10
minutes. Remove onions to a large mixing bowl and add beef, egg, red
pepper flakes, salt and parsley (or Italian seasoning); mix well to
combine. With damp hands, roll forty-eight 1/2-inch meatballs.
Place same skillet over medium-low heat. Add meatballs, broth and
wine; simmer until cooked through, gently turning meatballs once during
cooking, about 20 minutes. Yields about 6 meatballs per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user JDAUEL.