Homemade Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 4.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 792.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Homemade Chili calories by ingredient



Number of Servings: 8

Ingredients

    1 yellow onion
    2 cloves garlic
    1 lb ground turkey
    1 can corn
    1 can chili beans
    1 can white beans
    1 can petite diced tomatoes
    2 - 8oz cans tomato sauce
    couple shakes of Worchestershire Sauce
    couple shakes of Red Wine Vinegar
    15 drops Tapatio
    2 1/2 tsp chili powder
    1 1/2 tsp cumin
    2 tsp parsley
    1 tsp basil
    3/4 tsp oregano
    1 tsp paprika
    1 tsp salt
    1 tsp pepper

Directions

Saute ground turkey. Add all ingredients to crock pot. High for 6 hours, low for 8 hours. Serve with rice.

Number of Servings: 8

Recipe submitted by SparkPeople user POOPSIEB.