GERMAN Spinach spaetzele
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 182.4
- Total Fat: 2.5 g
- Cholesterol: 74.8 mg
- Sodium: 238.8 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 2.7 g
- Protein: 8.4 g
View full nutritional breakdown of GERMAN Spinach spaetzele calories by ingredient
Introduction
Ok this looks gross when its cooked but i promise its amazing and its good for you what could be better. and with this a little goes a very long way one batch will feel 4-5 people I promise.Ok this looks gross when its cooked but i promise its amazing and its good for you what could be better. and with this a little goes a very long way one batch will feel 4-5 people I promise.
Number of Servings: 5
Ingredients
-
Spinach, fresh, .5 bunch
Mushrooms, canned, 1 cup
*Flour, white, 1.5 cup
Egg, fresh, 2 medium
Water, tap, .5 cup (8 fl oz)
Baking Powder, .5 tsp
Directions
makes 5 small serving (very filling)
First wash the spinach and cut the stick ends off so you have just the leaves.
Boil for a few minutes until soft.
drain the water and boil a second pot of water with the salt in it.
mix spinach with the flour egg baking soda and water and form into small balls once the water is at a fast boil add the balls. when they float you know they are done. Take them out of the water and set aside to cool, this is very important otherwise they are slimey, turn every few minutes until there in no more slime on the outside. Meanwhile open your canned mushrooms and fry them with a little bit of olive oil.
put mushrooms onto coole spinnage balls and eat.
Number of Servings: 5
Recipe submitted by SparkPeople user KYLIAK.
First wash the spinach and cut the stick ends off so you have just the leaves.
Boil for a few minutes until soft.
drain the water and boil a second pot of water with the salt in it.
mix spinach with the flour egg baking soda and water and form into small balls once the water is at a fast boil add the balls. when they float you know they are done. Take them out of the water and set aside to cool, this is very important otherwise they are slimey, turn every few minutes until there in no more slime on the outside. Meanwhile open your canned mushrooms and fry them with a little bit of olive oil.
put mushrooms onto coole spinnage balls and eat.
Number of Servings: 5
Recipe submitted by SparkPeople user KYLIAK.