Blue Lemonade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Blue Lemonade calories by ingredient


Introduction

Summer Cool Down Summer Cool Down
Number of Servings: 6

Ingredients

    4 Cups Water
    3/4 Cup Sugar
    3/4 Cup Splenda
    6 Lemons
    1/2 Cup Blueberries
    1/2 Cup Blackberries


Directions

Heat 2 cups of water with sugar, until sugar dissolves. Continue to heat for 5 minutes or so until it starts to thicken up. Add the rest of the water, zest and juice. Let cool to room temperature. Put the blueberries and blackberries in a blender and puree. Stir berries into the lemonade and let sit for 2 hours at room temperature. Strain lemonade and chill before serving.


Number of Servings: 6

Recipe submitted by SparkPeople user SHILOHANDMICHEL.