Awesome Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.4
- Total Fat: 1.6 g
- Cholesterol: 48.3 mg
- Sodium: 638.9 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.7 g
- Protein: 28.5 g
View full nutritional breakdown of Awesome Tuna Salad calories by ingredient
Introduction
My specific recipe... My specific recipe...Number of Servings: 2
Ingredients
-
2 pouches of Star Kist Tuna...about 5.2 oz
2/3 cup of Low Fat Cottage Cheese
4 Tablespoons of Fat Free Plain Yogurt
1/4 of a medium onion, minced
1 celery stalk, minced
1-2 teaspoons of Dijon Mustard
Some lemon Juice...a splish splash
Dill to taste :)
Directions
Mix everything together!
Makes two servings...very filling :)
Number of Servings: 2
Recipe submitted by SparkPeople user SPOWELL19.
Makes two servings...very filling :)
Number of Servings: 2
Recipe submitted by SparkPeople user SPOWELL19.