FDR's Curry Chicken Dinner
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.3
- Total Fat: 8.7 g
- Cholesterol: 96.9 mg
- Sodium: 618.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.4 g
- Protein: 26.4 g
View full nutritional breakdown of FDR's Curry Chicken Dinner calories by ingredient
Introduction
Liberated and modified from the "Taste of Home Low-Fat Country Cooking" book. Mrs. Ausland claims it was first made for FDR. Liberated and modified from the "Taste of Home Low-Fat Country Cooking" book. Mrs. Ausland claims it was first made for FDR.Number of Servings: 4
Ingredients
-
1 Lb Chicken (I used thighs)
1/4 cup All-Purpose Flour
1 tbsp Cooking Oil
1/2 Red Pepper, chopped
1/2 Yellow Pepper, chopped
1/2 Garlic clove
1 tsp Curry Powder
1/4 tsp White pepper
1 can (14.5 oz) Diced tomatoes, undrained
1/2 tsp Patsley
1/4 tsp thyme
1 cup Water
Directions
Dust chicken with flour. In a Dutch oven over medium heat, brown the chicken in oil. Remove and set aside chicken. Saute fresh peppers and garlic in drippings until tender. Add curry and pepper. Mix well. Add chicken, parsely, thyme, tomatoes and water. Cover and bake at 375 for 45-50 minutes or until chicken juices run clear. Serve over rice if desired.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ZANALAN.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ZANALAN.