PBBH

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 463.6
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.8 mg
  • Total Carbs: 72.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.4 g

View full nutritional breakdown of PBBH calories by ingredient


Introduction

Peanut Butter Banana Honey. Delicious and satisfying for a long time. A great breakfast or lunch. Peanut Butter Banana Honey. Delicious and satisfying for a long time. A great breakfast or lunch.
Number of Servings: 1

Ingredients

    1 Slice Whole Wheat or Spelt Bread
    2 TBL Peanut Butter (style is your choice)
    1 1/2 TBL Honey
    1 Small Fresh Banana sliced in thirds length-wise

Directions

I prefer to make this with toasted bread. This is a simple, open face sandwich. Peanut butter first, then the bananas and finally a drizzle of honey on top. You don't need much honey because of the sweetness from the banana.

This is such a delicious and satisfying meal. The best part is you won't get hungry for a long time afterwards.

Number of Servings: 1

Recipe submitted by SparkPeople user POSITVEGRRRL.