Hamburger Barley Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 128.5
- Total Fat: 4.6 g
- Cholesterol: 17.0 mg
- Sodium: 531.3 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.9 g
- Protein: 8.2 g
View full nutritional breakdown of Hamburger Barley Soup calories by ingredient
Introduction
Just threw this together and Robert and I both loved it, so I quickly wrote down the ingredients. Just threw this together and Robert and I both loved it, so I quickly wrote down the ingredients.Number of Servings: 16
Ingredients
-
1 lb lean ground beef, (I rinsed and drained mine)
1 large onion diced
3 large cloves garlic, minced
2 cups sliced carrots
2 cups sliced celery
1 large green onion, chopped
4 cups low sodium, fat-free beef broth
4 cups low sodium, fat-free vegetable broth
1 can tomato soup
2 cups water
2 bay leaves
1 tbsp Italian herb mix
salt & pepper to taste (I used 1 tsp. salt)
Directions
Brown beef, add all vegetables and saute until starting to soften. Add broths, soup, water and seasonings. Simmer 1 hour.
I did not actually measure every vegetable, but I measured the final result and I had 24 cups of soup.
You could, of course, add lots more veggies to this soup if you want it thicker.
16 1.5-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user LGSCHEM.
I did not actually measure every vegetable, but I measured the final result and I had 24 cups of soup.
You could, of course, add lots more veggies to this soup if you want it thicker.
16 1.5-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user LGSCHEM.