Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.0 mg |
| Sodium | 531.3 mg |
| Potassium | 226.3 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.9 g |
| Protein | 8.2 g |
| Vitamin A | 73.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.3 % |
| Copper | 4.3 % |
| Folate | 3.0 % |
| Iron | 8.4 % |
| Magnesium | 4.1 % |
| Manganese | 11.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.3 % |
| Selenium | 7.1 % |
| Thiamin | 3.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Barley Soup
View the full Hamburger Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Barley Soup
60 calories of Canadian ground beef, lean, (28.38 gram(s))
35 calories of Barley, pearled, raw, (0.05 cup)
8 calories of Tomato Soup, (0.06 can (10.75 oz))
7 calories of Carrots, cooked, (0.13 cup slices)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Campbell's 25% Less Sodium Beef Broth, (0.25 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Onions, raw, (0.06 large)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Hamburger Barley Soup
60 calories of Canadian ground beef, lean, (28.38 gram(s))
35 calories of Barley, pearled, raw, (0.05 cup)
8 calories of Tomato Soup, (0.06 can (10.75 oz))
7 calories of Carrots, cooked, (0.13 cup slices)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Campbell's 25% Less Sodium Beef Broth, (0.25 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Onions, raw, (0.06 large)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.13 cup (8 fl oz))