chinese lemon quorn with asparagus & noodles

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.0 mg
  • Total Carbs: 87.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 29.9 g

View full nutritional breakdown of chinese lemon quorn with asparagus & noodles calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Not made this yet but wanted to check the cals - will update after dinner! Not made this yet but wanted to check the cals - will update after dinner!
Number of Servings: 1

Ingredients


    2 quorn fillets
    1/2 lemon
    1 tspn soy sauce
    100g asparagus
    1 tspn flour
    100g cooked noodles

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user OPHELIA105.

TAGS:  Vegetarian Meals |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.