Turkey/Chicken Bagel Deli Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 415.5
- Total Fat: 13.7 g
- Cholesterol: 89.7 mg
- Sodium: 1,521.3 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 9.4 g
- Protein: 38.3 g
View full nutritional breakdown of Turkey/Chicken Bagel Deli Sandwich calories by ingredient
Introduction
This is a GREAT light version of Einstein bagel's Turkey and Cucumber Deli Bagel - it's SO good and it's not a bad meal choice! This is a GREAT light version of Einstein bagel's Turkey and Cucumber Deli Bagel - it's SO good and it's not a bad meal choice!Number of Servings: 1
Ingredients
-
Weight Watcher Original Bagel
Light Cream Cheese (2 tbsp)
1 slice of your favorite cheese (the recipe has American for calorie purposes)
honey mustard
Brocco Sprouts (alfalfa sprouts)
2 slices of cucumber halved
3-4 pieces of delit fresh chicken breast
Directions
Toast your bagel, then spread 1 oz of cream cheese on each half. Add the honey mustard on one side, and the cheese and turkey, sprouts, and the four halves of the cucumber slices on the other. Put together, cut in half, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user C5JACOBS.
Number of Servings: 1
Recipe submitted by SparkPeople user C5JACOBS.
