Guyanese Black Bean Cake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 235.3
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 1.3 g
- Protein: 3.5 g
View full nutritional breakdown of Guyanese Black Bean Cake calories by ingredient
Introduction
from waynes outpost from waynes outpostNumber of Servings: 16
Ingredients
-
Filling:
½ pt black-eye peas
4 tbsp cooking oil
¼ lb sugar
First Dough:
½ lb flour
4 tbsp cooking oil
4 tbsp sugar
Second Dough:
½ lb flour
2 oz lard
Directions
Boil black-eye peas until soft and sift through and fine sieve. Strain through a muslin to get all the black-eye flour.
Fry the black-eye flour in four tablespoons oil adding four tablespoons sugar. Cook for about 20 minutes on slow heat until dry. Remove from heat and put to cool.
First Dough: Mix flour, oil, and sugar together with a little bit of water to make a bread dough.
Second Dough: Mix flour and lard together (do not add any water to this mixture).
Make 16 pieces out of each dough
Fill second dough into first dough. Roll and fold into a square.
Roll again and fill with black-eye.
Baste with egg or milk and bake 10 to 15 minutes in a 350F oven
Number of Servings: 16
Recipe submitted by SparkPeople user BLUCRONA.
Fry the black-eye flour in four tablespoons oil adding four tablespoons sugar. Cook for about 20 minutes on slow heat until dry. Remove from heat and put to cool.
First Dough: Mix flour, oil, and sugar together with a little bit of water to make a bread dough.
Second Dough: Mix flour and lard together (do not add any water to this mixture).
Make 16 pieces out of each dough
Fill second dough into first dough. Roll and fold into a square.
Roll again and fill with black-eye.
Baste with egg or milk and bake 10 to 15 minutes in a 350F oven
Number of Servings: 16
Recipe submitted by SparkPeople user BLUCRONA.