Fish cake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 4.1 g
  • Cholesterol: 49.2 mg
  • Sodium: 460.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.5 g

View full nutritional breakdown of Fish cake calories by ingredient


Introduction

Yummy slant on the traditional crab cake Yummy slant on the traditional crab cake
Number of Servings: 6

Ingredients

    4 oz of your favorite imitation crab meat
    1 -6 oz can of boneless skinless salmon
    6 TB of light or reduced fat mayo
    apx 4 melba toasts
    1 large egg
    seasonings

Directions

Mix all of your ingredients in a bowl. Add whatever spices that you like at this time. Scallions are also a tasty throw in. Heat up a large skillet and spray it with olive oil spray. This recipe makes 6 cakes.

Number of Servings: 6

Recipe submitted by SparkPeople user BLAZING_WIND.

TAGS:  Fish | Lunch | Fish Lunch |