Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 49.2 mg
Sodium 460.7 mg
Potassium 33.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 8.5 g
Vitamin A 1.3 %
Vitamin B-12 6.5 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 0.9 %
Folate 2.5 %
Iron 3.1 %
Magnesium 2.9 %
Manganese 2.5 %
Niacin 1.3 %
Pantothenic Acid 1.4 %
Phosphorus 7.6 %
Riboflavin 3.6 %
Selenium 13.2 %
Thiamin 2.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish cake

View the full Fish cake Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish cake

28 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.92 oz)

25 calories of Hellman's Just 2 Good Mayonnaise Dressing, (1 tbsp)

19 calories of Imitation Alaskan King Crab, (0.67 oz)

16 calories of Melba Toast, Wheat, (0.15 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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