Jan's quinoa chopped salad
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 91.8
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 95.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 3.1 g
View full nutritional breakdown of Jan's quinoa chopped salad calories by ingredient
Introduction
quinoa with veggies quinoa with veggiesNumber of Servings: 13
Ingredients
-
3 cups cooked quinoa (1 cup quinoa with 2 cups water, boiled 15 minutes)
1 cup cherry tomatoes, chopped
1/2 cup snap peas, chopped
1/2 cup frozen green peas
1/2 cup chick peas
1/2 cup parsley, chopped
1/2 cup green olives, chopped
Directions
mix and serve at room temperature or chilled. drizzle vinegar or lemon juice over to taste. serve over spring salad greens.
Number of Servings: 13
Recipe submitted by SparkPeople user JANNIEH.
Number of Servings: 13
Recipe submitted by SparkPeople user JANNIEH.