Nutty Trail Mix

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Nutty Trail Mix calories by ingredient
Report Inappropriate Recipe

Submitted by:


Filling snack!!! Filling snack!!!
Number of Servings: 40


    Cashew Nuts, dry roasted, 6.88 oz
    Dates, 1.5 cup, pitted, chopped
    Peanuts, dry-roasted, 18.56 oz
    Raisins, 7.36 small box (1.5 oz)
    Sunflower Seeds, without salt, 8 oz


Mix all the ingredients together. Makes about 40- 1/4 cup servings.

Number of Servings: 40

Recipe submitted by SparkPeople user SPIFFIEKLC.


Rate This Recipe