Dilled Shrimp with Farfalle

4SHARES

4.3 of 5 (57)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 2.3 g
  • Cholesterol: 111.8 mg
  • Sodium: 189.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Dilled Shrimp with Farfalle calories by ingredient
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Introduction

Good for a special lunch with old friends. Good for a special lunch with old friends.
Number of Servings: 4

Ingredients

    1/2 lb farfalle (cooked according to package directions, rinsed under cool water, tossed with 1/2 tsp vegetable oil, then chilled)
    1/2 lb cooked shrimp, shelled and split lengthwise
    1/3 cup red onion
    1/3 cup light mayonnaise
    1 ripe, but firm, tomato, diced
    3 tbsp drained capers
    3 tbsp snipped fresh dill
    2 tbsp lemon juice
    2-5 tbsp vegetable broth
    1/4 tsp salt

Directions

Put chilled farfalle in large mixing bowl.
In another bowl, combine shrimp, red onion, mayo, tomato, capers, dill, lemon juice, 2 tbsp broth, salt and pepper to taste. Mix well.
Add mixture to farfalle. Toss unitl well mixed.
Serve chilled on lettuce leaves if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user ONMYWAYNOW.

4SHARES
TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    7 of 7 people found this review helpful
    I LOVED this-but I knew when I ate it and got so full that the nutrition info was incorrect! Wish I had caught it BEFORE I had to account for 331 cals rather than 136...lol. In case anyone is interested the info for 1/4 of this recipe is: Cals 331 Fat 6.4 Carbs 48.9 Protein 19.7. Srvg size abt.1 Cup - 10/8/12

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  • Very Good
    2 of 2 people found this review helpful
    It appears the recipe nutrition data only uses 1 serving of pasta. This should be changed to reflect the 8 ounces, not 2. That is why the data is off. You could makeover the recipe and correct that or hope the author does. It makes the calories around 330. It is good tho :) - 5/16/12

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  • 2 of 2 people found this review helpful
    Should this be six or eight servings vs. 4? A half pound of pasta is four servings at 210 calories each. Not including the other ingredients, there's no way a quarter of this recipe is less than 210 calories. I made this and ate one sixth of it to make the calories fit into my meal plan for the day - 1/29/12

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  • Very Good
    2 of 2 people found this review helpful
    No cappers and dry dill, but very good! - 5/13/10

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  • 2 of 2 people found this review helpful
    I am confused, how can one serving of this recipe be only 136.4 calories? A single serving of pasta is 210. a 2oz serving of shrimp is 55 calories, and so on. I don't get it. - 2/5/10

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