Baked Buffalo Chicken Bites

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 3.6 g
  • Cholesterol: 89.4 mg
  • Sodium: 733.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.6 g

View full nutritional breakdown of Baked Buffalo Chicken Bites calories by ingredient


Introduction

Easy low cal/low fat option to wings! Easy low cal/low fat option to wings!
Number of Servings: 6

Ingredients

    3 (12 oz) Chicken Breast Boneless Skinless
    1 tbsp Olive Oil
    4 1/2 tsp Louisiana Chicken Wing Seasoning

    Frank’s RedHot Wings Sauce, Buffalo (Or sauce of your choice)

Directions

Makes 6 Servings

Cut the Chicken Breast into bite size chunks. Toss into a medium sized mixing bowl with the olive oil and wing seasoning. Mix until all pieces are coated evenly. Place on a baking sheet. Bake at 400 degrees for 15 min, or until juices run clear.

Serve with Franks RedHot Wing sauce on the side. (or a Low Fat sauce of your choice.)

Number of Servings: 6

Recipe submitted by SparkPeople user BOOTSTRAPBABY.