Vegetarian Spicy Tomato Peanut Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 161.7
- Total Fat: 9.1 g
- Cholesterol: 3.8 mg
- Sodium: 1,199.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.1 g
- Protein: 7.0 g
View full nutritional breakdown of Vegetarian Spicy Tomato Peanut Soup calories by ingredient
Introduction
Similar to the chicken peanut soup, but without chicken! Similar to the chicken peanut soup, but without chicken!Number of Servings: 8
Ingredients
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1 tsp olive oil
1 cup onion, chopped
1 tbsp garlic, minced
1 tbsp curry powder
1/2 tsp black pepper
1 tsp red pepper flakes
6 cups fat free vegetable broth
1/2 cup tomato paste
2 cups stewed tomatoes
1/2 cup peanut butter
Directions
Heat olive oil over medium heat in a large pot and saute onions and garlic and cook until onions become translucent and then add all other ingredients.
Cook until heated but do not boil.
Serving size is 1-1/2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user ERIKA00177.
Cook until heated but do not boil.
Serving size is 1-1/2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user ERIKA00177.
Member Ratings For This Recipe
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SONYATOPAZ
