Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 3.8 mg |
| Sodium | 1,199.5 mg |
| Potassium | 657.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.4 g |
| Protein | 7.0 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 5.4 % |
| Copper | 16.1 % |
| Folate | 6.7 % |
| Iron | 14.6 % |
| Magnesium | 13.2 % |
| Manganese | 26.4 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.1 % |
| Riboflavin | 7.0 % |
| Selenium | 8.3 % |
| Thiamin | 5.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Spicy Tomato Peanut Soup
View the full Vegetarian Spicy Tomato Peanut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Spicy Tomato Peanut Soup
87 calories of Peanut Butter, chunk style, (0.06 cup)
28 calories of Tomato Paste, (0.13 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Vegetarian Spicy Tomato Peanut Soup
87 calories of Peanut Butter, chunk style, (0.06 cup)
28 calories of Tomato Paste, (0.13 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
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