smoothie 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 177.6 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.2 g

View full nutritional breakdown of smoothie 1 calories by ingredient


Introduction

this smoothie gets me through work.... alot of energy in this. perfect for magic bullet... give or take amount of fruit. this smoothie gets me through work.... alot of energy in this. perfect for magic bullet... give or take amount of fruit.
Number of Servings: 1

Ingredients

    see above

Directions

perfect for magic bullet mug

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMCAMP.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    your ingredients aren't visable. - 1/19/10