Peach Pie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.6
- Total Fat: 3.5 g
- Cholesterol: 13.4 mg
- Sodium: 141.1 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 3.9 g
- Protein: 12.0 g
View full nutritional breakdown of Peach Pie Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup nonfat or 1% lowfat milk
1/2 cup nonfat plain yogurt
1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
pinch ground nutmeg
pinch ground ginger
Directions
Put all ingredients into a blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user TROSMILES2U.
Number of Servings: 1
Recipe submitted by SparkPeople user TROSMILES2U.