Crockpot Chicken Stew (slow cooker)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 296.2
- Total Fat: 3.3 g
- Cholesterol: 41.1 mg
- Sodium: 729.9 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 6.1 g
- Protein: 24.6 g
View full nutritional breakdown of Crockpot Chicken Stew (slow cooker) calories by ingredient
Number of Servings: 8
Ingredients
-
1/3 cup flour
1/2 tsp salt
1 tbsp black pepper
1.25 lb chicken Breast
1 garlic clove, chopped
1 lb carrots, chopped
2.5 lbs red potatoes (peeled & cubed)
2 tsp Worcestershire sauce
6 cups chicken broth
1 tbsp fresh rosemary (optional)
1 tsp fresh thyme (optional)
1 tbsp Extra Virgin Olive Oil
1 can no salt added green beans (242 grams)
1 can 1/3 less salt peas (280 grams)
200 grams frozen corn
Directions
Mix flour with salt and pepper in a large ziploc bag, or plastic bowl with lid.
Cut chicken breast into 1" cubes and then toss in flour mixture. Shake to coat.
Add oil to non-stick skillet and then add chicken and flour mixture (including any excess flour).
Brown chicken then add garlic. Cook until chicken is browned, then add chicken, and garlic in bottom of slow cooker with the rosemary and thyme and let cook on low until meat is tender.
Then add potatoes carrots, chicken, Worcestershire sauce and chicken broth to crockpot.
**optional you can add onions and celery(just need to add nutritional info)
Cook on high for 3 hours, and then turn down to low for 2 more hours. If you have a little more time to spare cook on low for 6-8 hours, or until potatoes and carrots are tender.
In last 30 min add Peas, green beans and corn.
Makes about eight 1-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MNCAMARO.
Cut chicken breast into 1" cubes and then toss in flour mixture. Shake to coat.
Add oil to non-stick skillet and then add chicken and flour mixture (including any excess flour).
Brown chicken then add garlic. Cook until chicken is browned, then add chicken, and garlic in bottom of slow cooker with the rosemary and thyme and let cook on low until meat is tender.
Then add potatoes carrots, chicken, Worcestershire sauce and chicken broth to crockpot.
**optional you can add onions and celery(just need to add nutritional info)
Cook on high for 3 hours, and then turn down to low for 2 more hours. If you have a little more time to spare cook on low for 6-8 hours, or until potatoes and carrots are tender.
In last 30 min add Peas, green beans and corn.
Makes about eight 1-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MNCAMARO.