Radiance Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 128.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 112.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 4.4 g
- Protein: 2.5 g
View full nutritional breakdown of Radiance Smoothie calories by ingredient
Introduction
very energising boost to the morning. I have used this juice during cleansing and detoxing too. It is supposed to help with skin and hair appearance...I think it is just yummy. very energising boost to the morning. I have used this juice during cleansing and detoxing too. It is supposed to help with skin and hair appearance...I think it is just yummy.Number of Servings: 1
Ingredients
-
1/2 apple, cut into chunks
1/2 orange, peeled and cut into chunks
3/4 cup pure carrot juice
1/2-1 inch piece of fresh ginger root, peeled.
Directions
chop one half of a corred apple and one half of a peeled orange in a small blender with 3/4 cup of pure carrot juice and a small piece (1/2-1 inch piece) of peeled fresh ginger root. Blend until desired consistancy reached.
(I used my Magic Bullet which makes a perfect one serving size with less clean up!)
This recipe can also be done in a juicer using whole carrots, but it will have less fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user CAITLIN_L.
(I used my Magic Bullet which makes a perfect one serving size with less clean up!)
This recipe can also be done in a juicer using whole carrots, but it will have less fiber.
Number of Servings: 1
Recipe submitted by SparkPeople user CAITLIN_L.