apple cider chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 8.8 g
  • Cholesterol: 46.4 mg
  • Sodium: 27.5 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.2 g

View full nutritional breakdown of apple cider chicken calories by ingredient
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yummy fall recipe yummy fall recipe
Number of Servings: 4


    4 chicken breast (about 4 oz each)
    1 granny smith apple (cored and sliced)
    1 med onion slice and pulled into rings

    2 tbs olive oil
    1/2 cup apple cider vinegar
    1/2 cup apple cider
    4 tsp brown sugar
    1 tbs cinnamon
    salt and pepper to taste

    4 cups egg noodles


cook egg noodle as per package instructions

in a deep skilet heat 1 tbs olive oil. Add apple slices and cook till slightly browned, about 5 min...then sprinkle with brown sugar. cook until apples are tender. put in a bowl...take chicken and sprinkle with the cinnamon salt and same skillet heat remaining olive oil. and brown chicken. about 5 min each side. set aside the chicken. in same pan saute the onion rings for about 1-2 min then add vinegar and cider let simmer for about 5 min..then readd the chicken. spooning the sauce over chicken while it is cooking...cook until chicken is done all

on a plate put 1 cup of noodles, add a chicken breast on top and spoon some sauce over. add onions and a few apple slices to garnish....

Number of Servings: 4

Recipe submitted by SparkPeople user RRTSMOM.

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