john's lunch salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.8
- Total Fat: 14.8 g
- Cholesterol: 232.0 mg
- Sodium: 923.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.9 g
- Protein: 16.9 g
View full nutritional breakdown of john's lunch salad calories by ingredient
Introduction
spicy flavor means no need for dressing spicy flavor means no need for dressingNumber of Servings: 1
Ingredients
-
iceberg lettuce
romaine lettuce
mushroom
carrots
broccoli
radishes
celery
onion
spinich
pepperjack cheese
banana pepper
boiled egg
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JNICHOL3.