Spanish Skillet Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 120.4
- Total Fat: 2.9 g
- Cholesterol: 13.7 mg
- Sodium: 109.2 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.7 g
- Protein: 9.8 g
View full nutritional breakdown of Spanish Skillet Chicken calories by ingredient
Introduction
This is a single skillet dish. I called it Spanish Chicken because we serve with Spanish Rice. I understand if someone objects!I also warm up La Tortilla Wheat tortillas. Yum. This is a single skillet dish. I called it Spanish Chicken because we serve with Spanish Rice. I understand if someone objects!
I also warm up La Tortilla Wheat tortillas. Yum.
Number of Servings: 6
Ingredients
-
2 chicken breasts (I cooked ours in the same skillet used for the recipe
~3-4 carrots grated in blender=~1 cup
chopped red onion
Ortega Mild Salsa Thick n' Chunky
1 can black beans (12oz)
Directions
Cut cooked chicken into cubes. Return to skillet. Add Olive Oil. Add carrots (grated in blender) and chopped red onions to skillet. Saute. Add black beans and salsa. Heat through
Number of Servings: 6
Recipe submitted by SparkPeople user SYSCHRIS.
Number of Servings: 6
Recipe submitted by SparkPeople user SYSCHRIS.
