Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 13.7 mg |
| Sodium | 109.2 mg |
| Potassium | 302.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.5 g |
| Protein | 9.8 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.7 % |
| Copper | 5.9 % |
| Folate | 17.9 % |
| Iron | 6.6 % |
| Magnesium | 10.2 % |
| Manganese | 12.2 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.7 % |
| Selenium | 6.9 % |
| Thiamin | 9.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Skillet Chicken
View the full Spanish Skillet Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Skillet Chicken
57 calories of Beans, black, (0.25 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of La Victoria Thick 'N Chunky Salsa, Mild, (1 tbsp)
Calories per serving of Spanish Skillet Chicken
57 calories of Beans, black, (0.25 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of La Victoria Thick 'N Chunky Salsa, Mild, (1 tbsp)
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