Chicken Breast Stuffed w/Sun-dried tomatoes, pine nuts and spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 331.8
  • Total Fat: 9.4 g
  • Cholesterol: 105.3 mg
  • Sodium: 380.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 47.6 g

View full nutritional breakdown of Chicken Breast Stuffed w/Sun-dried tomatoes, pine nuts and spinach calories by ingredient



Number of Servings: 3

Ingredients

    Preheat oven to 400. Combine all the stuffing ingredients together in bowl and set aside. Place the chicken breasts on a cutting board and cover with plastic wrap. With a mallet, slightly flatten breasts. Shape a handful of stuffing into a ball and place in center of each breast. Wrap the chicken breast around the stuffing, starting with one side, and roll the breast, tucking the opposite side underneath. Season with Salt and pepper. Bake in preheated oven for 30-40 minutes

Directions

Makes three large servings...can be made with 4 oz half breasts and recalculate the calories.

Number of Servings: 3

Recipe submitted by SparkPeople user NORMSNAN.