Batido energético con peras y yogurt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.5
- Total Fat: 0.8 g
- Cholesterol: 1.3 mg
- Sodium: 34.3 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 4.0 g
- Protein: 5.9 g
View full nutritional breakdown of Batido energético con peras y yogurt calories by ingredient
Number of Servings: 2
Ingredients
-
1 taza de yogurt light de frutas
1/2 taza de leche
1 pera cortada en trozos
1 banano cortado en rodajas
1 taza de jugo de naranja
1 limón (jugo)
1 sobre de Splenda
cubos de hielo
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user TCBA14.