Beef & Bean Chimichangas

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 376.9

Total Fat: 18.8 g
Cholesterol: 54.0 mg
Sodium: 882.5 mg
Total Carbs: 31.5 g
Dietary Fiber: 3.2 g
Protein: 21.1 g

View full nutritional breakdown of Beef & Bean Chimichangas calories by ingredient

Introduction

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/12/beef-and-bea
n-chimichangas.html From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/12/beef-and-bea
n-chimichangas.html

Number of Servings: 10

Ingredients

1 tsp olive oil

1 lb of lean ground beef (I used 93/7)

1/2 sweet yellow onion, diced

3 cloves of garlic, minced

1 tsp paprika

1 tsp chili powder

1 tsp ground cumin

1 tsp garlic powder

1 tsp oregano

Dash of red pepper flakes

Sea salt and freshly cracked pepper, to taste

1 can of chili beans, drained

Flour tortillas

Cheddar cheese (I used sharp)

Guacamole

Salsa

Sour cream

Directions

Heat the olive oil in a large skillet over medium heat. Add the ground beef and break up the meat into crumbles. Add the onion and garlic as well as the seasonings then cook for 4-5 minutes, stirring occasionally. Add the drained can of chili beans to the beef mixture and stir until well combined. Set aside.

Heat another skillet coated in cooking spray over medium heat. Heat the tortillas in paper towels in the microwave for 20 seconds so they are soft and pliable. Layer the tortilla with some cheese then some beef mixture. Fold in the sides and roll into a burrito, making sure the ends are closed. Place seam side down in the hot skillet and cook for 3-4 minutes on each side until golden brown. Serve with guacamole, salsa and sour cream. Enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user CBWALLES1.