White Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.4
  • Total Fat: 4.6 g
  • Cholesterol: 30.9 mg
  • Sodium: 800.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.4 g

View full nutritional breakdown of White Turkey Chili calories by ingredient



Number of Servings: 12

Ingredients

    One cup dry white northern beans (soak overnight)
    1 quart stewed tomatoes
    1.25 pound leftover turkey (or chicken can be used)
    1 quart-ish water
    1 packet white chili mix
    1 T cumin
    1/2 t. cayenne pepper
    Cream cheese to taste

Directions

Throw all of the ingredients into a crock pot and cook on high for four hours. All of the ingredients are to taste, so you can add/subtract as you prefer. Omitting the cream cheese will lessen the calories and fat substantially.

Serve with baked tortilla chips crumbled on top.

Number of Servings: 12

Recipe submitted by SparkPeople user TVO1991.