Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 66.3
- Total Fat: 1.0 g
- Cholesterol: 15.3 mg
- Sodium: 155.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
View full nutritional breakdown of Bran Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1-1/4 cup bran cereal
1 cup buttermilk
1 egg
1/2 cup unsweetened applesauce
2 tbsp molasses
2 tsp vanilla extract
1 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1 dash salt
Directions
Preheat over to 425F.
Line 12 cup muffin tin with papers.
Cover cereal with buttermillk and set aside.
In a large bowl, mix egg, molasses and vanilla.
In another bowl, combine dry ingredients, then add to egg mixture and stir until just blended.
Add cereal - buttermilk mixture and blend well.
Spoon batter into 12 muffin tins, place in pre-heated oven for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KATYDID!.
Line 12 cup muffin tin with papers.
Cover cereal with buttermillk and set aside.
In a large bowl, mix egg, molasses and vanilla.
In another bowl, combine dry ingredients, then add to egg mixture and stir until just blended.
Add cereal - buttermilk mixture and blend well.
Spoon batter into 12 muffin tins, place in pre-heated oven for 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KATYDID!.
Member Ratings For This Recipe
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THINLIN07
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BONNIE131
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LEANJEAN6
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GEMINIDREAM
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BARBANAL