Chicken and apple sausage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 226.1
- Total Fat: 14.5 g
- Cholesterol: 80.0 mg
- Sodium: 906.3 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.7 g
- Protein: 15.5 g
View full nutritional breakdown of Chicken and apple sausage calories by ingredient
Number of Servings: 4
Ingredients
-
Aidells chicken and apple sausage all 4 links
Zucchini at least 2
Yellow squash at least 2
onion
olive oil
Directions
Chop up the onion 4 tsps . Then Chop up the zucchini and the squash,and sausage. Drizzle large skillet with the oil on mid- high heat. Add the onions, squash , and the zucchini to the pan sautee' until almost done. Then add the sausage for about 3-5 minutes more. Makes 4 servings
*You can also add an granny smith apple if you want.
Number of Servings: 4
Recipe submitted by SparkPeople user SUELEE5.
*You can also add an granny smith apple if you want.
Number of Servings: 4
Recipe submitted by SparkPeople user SUELEE5.