CJ's No Meat Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 472.2 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 13.8 g
  • Protein: 15.1 g

View full nutritional breakdown of CJ's No Meat Chili calories by ingredient


Introduction

Beans, Mushrooms, Tomatoes - No Meat products Beans, Mushrooms, Tomatoes - No Meat products
Number of Servings: 6

Ingredients

    1 can Hunts Fire Roasted Diced Tomatoes with Garlic - 14.5 oz
    1 can Tomato Sauce - 8 oz
    1 can Diced Chilies - 4 oz
    1 can Mushrooms - 4 oz
    1 can Red Beans Rinsed - 15.25 oz
    1 can Dark Red Kidney Beans Rinsed - 15.25 oz
    1 can Black Beans Rinsed - 15.25 oz
    1 cup chopped onion
    6 cloves Garlic
    Chili Seasonings No Salt - 6 TBS.
    2-4 cups water


Directions

Use non-stick pan to soften onions and garlic cloves. Add all other ingredients and bring to a boil. Turn to simmer for 30 mins. or longer.

6 Servings (About 1.5 cups, according to how much water you add)

Number of Servings: 6

Recipe submitted by SparkPeople user LEARN2LIVE4ME.