CJ's No Meat Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 472.2 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 13.8 g
- Protein: 15.1 g
View full nutritional breakdown of CJ's No Meat Chili calories by ingredient
Introduction
Beans, Mushrooms, Tomatoes - No Meat products Beans, Mushrooms, Tomatoes - No Meat productsNumber of Servings: 6
Ingredients
-
1 can Hunts Fire Roasted Diced Tomatoes with Garlic - 14.5 oz
1 can Tomato Sauce - 8 oz
1 can Diced Chilies - 4 oz
1 can Mushrooms - 4 oz
1 can Red Beans Rinsed - 15.25 oz
1 can Dark Red Kidney Beans Rinsed - 15.25 oz
1 can Black Beans Rinsed - 15.25 oz
1 cup chopped onion
6 cloves Garlic
Chili Seasonings No Salt - 6 TBS.
2-4 cups water
Directions
Use non-stick pan to soften onions and garlic cloves. Add all other ingredients and bring to a boil. Turn to simmer for 30 mins. or longer.
6 Servings (About 1.5 cups, according to how much water you add)
Number of Servings: 6
Recipe submitted by SparkPeople user LEARN2LIVE4ME.
6 Servings (About 1.5 cups, according to how much water you add)
Number of Servings: 6
Recipe submitted by SparkPeople user LEARN2LIVE4ME.