Baked Chicken Parmesian
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.5
- Total Fat: 7.1 g
- Cholesterol: 58.7 mg
- Sodium: 642.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.0 g
- Protein: 34.7 g
View full nutritional breakdown of Baked Chicken Parmesian calories by ingredient
Introduction
Bake @ 325 Bake @ 325Number of Servings: 4
Ingredients
-
2 Cups Ragu no sugar added spaghetti sauce
16oz Chicken breasts
.5 cup bread crumbs
.5 cup parmesian grated
1 cup weight watcher shredded mozzarella
Directions
Makes 4 servings
Mix Bread crumbs & cheese in a bowl
Rinse chicken & coat with mixture
Place chicken on a nonstick sprayed pan
Bake 30 min, then turn breasts over, Bake additional 30 min
Remove from oven and pour sauce evenly over breasts, then top with Mozz cheese. Continue baking for 15- 20 min until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user ECOLLINS6.
Mix Bread crumbs & cheese in a bowl
Rinse chicken & coat with mixture
Place chicken on a nonstick sprayed pan
Bake 30 min, then turn breasts over, Bake additional 30 min
Remove from oven and pour sauce evenly over breasts, then top with Mozz cheese. Continue baking for 15- 20 min until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user ECOLLINS6.