Slow-Roasted Salmon With Mustard Parsley Glaze
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291.8
- Total Fat: 17.8 g
- Cholesterol: 98.8 mg
- Sodium: 982.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 27.9 g
View full nutritional breakdown of Slow-Roasted Salmon With Mustard Parsley Glaze calories by ingredient
Introduction
This dish is DELICIOUS. The slow roasting makes the salmon extremely tender, the sauce makes it extremely delicious.You can omit or substitute certain things. The first time I made it I didn't have bread crumbs (so I didn't add them), and I used lemon juice instead of lime. It was still great.
Also, my oven's dial doesn't go below 250, so I did it at 250 for 20 mins. This dish is DELICIOUS. The slow roasting makes the salmon extremely tender, the sauce makes it extremely delicious.
You can omit or substitute certain things. The first time I made it I didn't have bread crumbs (so I didn't add them), and I used lemon juice instead of lime. It was still great.
Also, my oven's dial doesn't go below 250, so I did it at 250 for 20 mins.
Number of Servings: 8
Ingredients
Ingredients:
* 3/4 stick (6 tablespoons) unsalted butter, softened, plus additional for buttering the roasting pan
* 3 tablespoons fine dry bread crumbs
* 2 tablespoons chopped fresh flat-leaf parsley
* 1 tablespoon mustard seeds
* 1 tablespoon fresh lime juice
* 2 teaspoons Dijon-style mustard
* 1 teaspoon honey
* 8 five-ounce pieces center-cut salmon fillet, skinned
* Salt
* 1/2 teaspoon white pepper
Directions
Directions:
Put a rack in middle of oven and preheat oven to 225 degrees. Butter a roasting pan large enough to hold the salmon without crowding.
Stir together the butter, bread crumbs, parsley, mustard seeds, lime juice, mustard and honey in a small bowl until well combined.
Arrange the salmon skin side down in the roasting pan and sprinkle with salt and white pepper. Spread mustard glaze evenly over salmon.
Roast until the fish is just cooked through (it will turn opaque), 25 to 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MARULLOS.