Honey Chilli Chicken stir-fry


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 536.1
  • Total Fat: 11.6 g
  • Cholesterol: 216.9 mg
  • Sodium: 474.5 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 87.3 g

View full nutritional breakdown of Honey Chilli Chicken stir-fry calories by ingredient



Number of Servings: 4

Ingredients

    1.5kg Chicken
    *flour to dust the chicken in before cooking
    salt
    oil for deep-frying
    *2.5cm (1 in) piece green ginger
    2 tablespoons honey
    *2 teaspoons cornflour
    1/3 cup water
    1 tablespoon chinese sweet chilli sauce
    1/3 cup lemon juice
    2 tablespoons soy sauce
    1 onion
    *not included in nutritional information

Directions

makes 4 servings
serve with boiled rice

Number of Servings: 4

Recipe submitted by SparkPeople user JOSEPHINETIN.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I used this recipe as a base for what I was looking for. I wanted to marinate my chicken before grilling it. I was looking for a honey/lemon taste, this gave me exactly what I needed. I marinated the chicken in the sauce(same ingredients listed), and grilled. - 7/18/07