Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.6
  • Total Fat: 14.4 g
  • Cholesterol: 87.5 mg
  • Sodium: 258.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.9 g

View full nutritional breakdown of Meatloaf calories by ingredient



Number of Servings: 6

Ingredients

    1 lb. extra lean ground beef
    1/2 cup plain dry bread crumbs
    1 large egg
    1/4 cup milk
    1/4 cup ketchup
    2 tbs. chopped onion
    salt and pepper

Directions

Mix all ingredients in a large bowl. (Save a little ketchup for the top.) Form into a loaf and place in a loaf pan.
Bake at 350 degrees for 1 hour.
Makes 4-8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JWHITENER1.

TAGS:  Beef/Pork |