Crock Pot Mexican Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 351.2
  • Total Fat: 8.6 g
  • Cholesterol: 82.7 mg
  • Sodium: 593.8 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 34.2 g

View full nutritional breakdown of Crock Pot Mexican Chicken and Rice calories by ingredient


Introduction

A great recipe to throw together in the crock pot and simmer all day for dinner! A great recipe to throw together in the crock pot and simmer all day for dinner!
Number of Servings: 8

Ingredients

    1 can 97% Fat Free Cream of Mushroom Soup
    1 cup Reduced Fat Sour Cream
    1 cup 2 % Milk
    1 cup salsa
    1 packet Old El Paso Reduced Sodium Taco Seasoning
    1/2 cup chopped carrots
    1/2 cup chopped onions
    1/2 cup chopped cherry tomatoes
    1 can Sweet Yellow Corn
    1 can Black Beans
    2 cups rice
    4 large boneless skinless chicken breasts- cubed

Directions

Makes 8- 1 cup servings

Mix sour cream, mushroom soup, milk, salsa, and taco mix together in large mixing bowl. Add chopped onions, tomatoes, carrots and beans. Pour over cubed chicken in crock pot. Cook for 4 hours on high, or 8 hours on low.

Two hours before serving add rice and corn.

Spice it up with green chiles, hot sauce, or jalapenos!

Number of Servings: 8

Recipe submitted by SparkPeople user JJSMOMMY08.